A Break Is Completely Within Your Rites!

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A Break Is Completely Within Your Rites!

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A Break Is Completely Within Your Rites!

You don’t indulge in some me-time, and it shows!

Between school work, work-work, exams, parties, lunches with friends, maybe even a date here and there, you’re constantly on the go. It’s important to take a breather every now and again. Whether you pamper yourself or down-time consists of a good cup of coffee and an even better book, how you chose to relax can make all the difference! Take a few minutes away from your phone, laptop, and most importantly, other people. Relax, rejuvenate and recharge!
 

Our downtime:

1. Read a book.
“A reader lives a thousand lives before he dies. The man who never reads lives only one.” – George R.R. Martin.

Whether you’re a sucker for a good old love story or prefer the murder mysteries of one Sherlock Holmes and Dr. Watson, a great read is the perfect thing to take your mind off of the daily grind.

 
2. Take a walk
Even if just around the block, a bout of fresh air is always a good idea. Not to mention, if you’ve been stuck behind a desk the whole day, a bit of a walk will do you good. Stretch your legs and make sure you’re wearing sunblock. A sunburn isn’t a good look.
Spf30 Moisturiser
 
control freak – R280.00
3. Take your vitamins
This might sound like an odd one, but when your body is treated well from the inside, you’ll feel better too; both physically and emotionally.
Vita Skin Capsules
 
vitality champion – R210.00
For stockist details or to shop online, please visit:
www.futurethis.co.za
For more information, please contact: info@redmarketing.co.za.
 

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